Showing posts with label inner work. Show all posts
Showing posts with label inner work. Show all posts

Tuesday, April 13, 2010

rooting down in the spring

Inspired by healinghilary, I have been putting bare feet to earth and breathing regularly, becoming aware of both the earth and my breath.

After reading The Spiritual Tasks of the Homemaker, it has become clear to me that the biggest challenge as a mother is to become aware of self. Perhaps this is why it is so challenging. The book offers some exercises for inner work that I'd like to share here. The meditation "Wisdom is only in Truth" is offered as a starting point. It has brought me to many interesting thoughts, asking other questions in turn, "what is truth?" and "what is wisdom?". You can meditate on this anytime, in turn with this exercise in concentration:

Concentrate for five minutes on an uninteresting object while meditating on "Essential or non-essential".

Will you join me on this journey?

Thursday, November 12, 2009

Be a Beacon Waldorf inner work program

As my dear, wise Waldorf friends are planning a lantern walk for this weekend, they connected me to a website that has all kinds of great information and stories. I know some of my friends will want to check it out, for the stories, poems and crafty ideas.

I might have mentioned that sometimes I feel like the guy who is spinning plates on a stick in one hand and juggling with the other while riding a bike on a tightrope. Some days I just feel like the tightrope, but since my husband slept with Fyn last night, I had five glorious hours of straight sleep! So, I'm working on the plate spinning first. Focus is essential.

And then I found this amazing program. Looks like we will learn the best of the best and how to balance all the things I'm trying to negotiate. I'll let you know how it goes.